Discover Top 10 Aphrodisiac Foods that are proven to spark Romance – and stimulates increase sexual desire for both men and women.
10 Natural Aphrodisiac Foods That Stimulates Sexual Desire:
What is Aphrodisiac? An aphrodisiac is a substance that increases libido when consumed. In short, Aphrodisiac is the name of the foods, drinks or other things that stimulate sexual desire.
To spice up your love life – we have gathered the list of Top 10 Aphrodisiac Foods for you to give it a try.
One of the most notorious aphrodisiacs – oysters – are high in zinc and have a reputation for being great for love and fertility.
According to Dr. George Fisher, a professor of chemistry at Barry University, Miami, and his team recently concluded a research and has found that oysters contain amino acids that trigger production of sex hormones.
The history of strawberry as a food of love and the nutrition always makes it a perfect aphrodisiac food. Feed them to each other for a healthy, vitamin C-packed dessert that helps keep blood flowing to all regions of the body.
Chocolate is sensual, from its taste to its aroma, but dark chocolate has also been shown to cause a spike in dopamine (that plays several important roles in the brain and body) – which induces feelings of pleasure and sexual desire.
7. Bananas and Pineapple Juice
With its phallic shape, bananas already look like a feel-good food – but they along with Pineapple Juice also contain bromelain – an enzyme which not only reduces swelling (inflammation) but according to one research also triggers testosterone production.
Moreover, bananas are rich in potassium and Vitamin B that elevate energy levels.
While oysters, strawberries, bananas, and asparagus are well-known aphrodisiacs – Did you know that honey is also an aphrodisiac and greatly help in boosting your libido by simply adding honey to your daily diet?
Honey is made through pollination and is a symbol of procreation. Honey – contains boron, which helps regulate estrogen and testosterone levels and provides a natural energy boost.
The caffeine in coffee is a stimulant that ups the heart rate and makes the blood flow. One study conducted with female rats and published in the journal Pharmacology, Biochemistry, and Behavior suggested that coffee could put women in the mood for sex.
According to one study, published in the Journal of Pharmacology, Biochemistry, and Behavior – found that Caffeine may put females in the mood for sex.
The study was conducted on female rats – after a shot of Caffeine – Female Rats Sought More Sex.
According to Science Daily, this ‘lycopene king’ may have a Viagra-like effect on the body, as it relaxes blood vessels and improves circulation.
3. Olive oil
Packed with antioxidants, olives and their oil have been used for centuries for health and in medicine. Olive oil is a good source of monounsaturated and polyunsaturated fats, which are critical for a healthy heart, blood flow, and hormone production.
In traditional medicine, olive oil has been used for everything from reducing muscle aches and hangovers, to use as an aphrodisiac, laxative, and sedative.
From ancient historical text references, the fig paradoxically symbolizes both sexuality and modesty. They are full of potassium, flavonoids, polyphenols, and antioxidants.
According to Spencer Walk-In his Book “Cook to Bang” – Figs are among the most notable fruit aphrodisiacs, as they help to put you in a euphoric haze to prolong sexual desire and intercourse.
These bright gems enclosed in a thick rose husk are filled with antioxidants which support blood flow. According to one study, found that pomegranate juice had a positive effect on erectile dysfunction in male patients.