Keeping cool when temperatures reach record highs isn’t just about comfort. Dangerously high temperatures can result in heat-related illnesses ranging from heat cramps to heat stroke.
10 Best Ways To Stay Cool In The Heat – Easy Home Tips:
The following 10 tips can help you keep cool all summer long.
10. Homemade Lemon/Mint Soda
When it’s hot, it seems that soft drinks are an effective solution. But it will do more good than good and leads to dehydration. Instead, you can please yourself and your children with recipes like a refreshing homemade soda.
This refreshing drink is made up of sparkling water and fruit syrup (lemon, mint, etc.). You can also add a few soft drinks (7up, Sprite – as per taste) for a slightly different taste and can compose your glass according to your desires.
9. Refresh your Pillow
You may have difficulty sleeping when it’s hot. So, this freezer hack can be effective to fall asleep well in the cool.
Simply put in a plastic bag at the side of your pillow that you store in the freezer at least 5 minutes before bed.
However, a better option is to purchase the refreshing pillows which are made of cooling gel and give you smooth fresh feelings for a better night sleep.
8. Use Air Cooler & Ice as an Air-Conditioner
The daily use of an air conditioner is appreciated, however, It is unbearable for some. In addition, daily exposure to the air conditioner can make you feel sick.
It is necessary to find a less expensive and practical alternative. You can easily tinker an air cooler with your fan along with bottles of frozen water with ice placed around it or if possible inside the lower compartment of the air cooler. Place these in front of your fan to lower the temperature.
You can also purchase a water-throwing air cooler fan from the market. They are best for hot & dry climates, where the air humidity is low and cool rooms up to 100 square feet with minimal energy costs.
7. Use Plenty of Fresh Water On Your Body Joints
The use of fresh water to refresh the body is an ordinary trick, well known to all. However, this method can become more effective when you bother to think about your ankles, the inside of your knees, your wrists, your temples, but also the area around your elbows.
At these so-called “pulse” points, the blood vessels are closer to the skin. So, by refreshing these places, you can lower your temperature faster.
6. Refresh the Air Inside Your Home
Very often, it is advisable to close the windows to prevent hot air from entering your home. In this condition, your rooms can quickly turn into a furnace.
The trick you can adopt is to open the windows and hang in front of each one, a large dish soaked with ice water. This allows you to refresh the air entering your home.
5. Disconnect the Electrical Devices
You are probably aware that electrical appliances (televisions, boxes, radios, chargers, etc.) generate heat when they are switched on. Even in standby mode, they help increase the temperature inside your home.
So, you must turn off or disconnect devices you are not using properly. Thus, you make electrical savings and lower the ambient temperature.
4. Cook at Night
Just as electrical appliances, cooking helps increase the temperature inside your home. A solution that can be a little annoying, but effective is to eat cold meals throughout the day and night to cook. Using the oven and hotplates night, you will sweat less when preparing a meal. Despite the constraint, you gain in comfort.
3. Open Windows at Night
If you are advised to close the windows and draw the curtains during the day, it is not the same for the night. Indeed, a current of fresh air comes from outside in the night.
You can open the windows to ventilate your interior. At the same time, you will be able to make the most of this fresh air stream. If you have trouble sleeping with the heat, this trick helps you get back to sleep quickly.
2. Add Plants
You can redecorate your home interior by adding plants. These can moisten the air and contribute to the reduction of temperature.
Whether you place them on the windows or next to the bay windows, make sure to use heat-tolerant plants.
1. Make Your Room Cool By Removing Carpets
Walking barefoot on the tile or lying on the ground you feel the cooler because the warm air rises. However, to get the most out of this freshness, you should at first get rid of carpets that do not drive well heat.
In a second step, clean the floor with fresh water at regular intervals. Thus, evaporation allows the temperature to drop very rapidly.